Testimonials
Client Stories
M.M
Before
Before working with Grace, I felt like I was constantly chasing energy I didn’t have. I wanted to find balance between work and health but couldn’t seem to sustain it. I was stuck in an “all or nothing” mindset, either doing everything perfectly or letting it all slide and I knew something had to change.
I wanted to feel more resilient, more grounded, and more in control of my wellbeing, but I didn’t know where to start.
During
Working with Grace was unlike anything I’d experienced before. Every session felt personal and purposeful - she didn’t just tell me what to do, she helped me understand why I was doing it. We explored not just what I ate or how I lived, but the deeper patterns behind my choices.
Grace helped me rebalance my nutrition to boost my energy and taught me small, science-backed tools that made a huge difference, like simple hydration and stress-support hacks that fit seamlessly into my lifestyle.
And beyond the physical, she helped me hold a stronger energetic boundary around myself - to stay steady under stress and show up as my best self without burning out.
After
Grace’s support has been truly holistic - the kind that transforms how you live, not just how you eat or move. I feel confident, resilient, and fully at home in my body again.
I genuinely couldn’t recommend working with her more, especially for women in demanding careers who want to perform at a high level and feel at ease in themselves.
The difference now is night and day. My energy levels are stable, my mindset is calm and I feel genuinely empowered in how I care for myself. I’m no longer operating from extremes, I’ve found balance.
F.E
Before
Before working together, I was caught in that all-too-familiar loop of doing everything by the book. I was working hard, keeping up with routines and trying to find balance, but still feeling like something was off. Work was always front and centre, and even though I knew something needed to shift, I couldn’t quite make it happen on my own. I was ticking the boxes of “wellness,” but deep down, I knew I wasn’t actually feeling well.
During
From our very first session, Grace made me feel completely seen.
Through our work together, I began to slow down, tune into my body, and recognise what truly supported me. Balancing life as a City lawyer no longer felt impossible. I learned to manage stress in real time, shift my mindset during life’s curveballs and prioritise myself in a way that didn’t feel like another task on my list.
What stood out most was how holistic our sessions were - Grace isn’t just a coach, she’s a guide who understands the full picture. She helped me reframe my perspective on challenges, understand my triggers, and stay grounded, even when life got busy or unpredictable.
After
Now, I feel lighter - both mentally and physically. My energy, confidence and outlook have completely changed. I no longer see rest or balance as indulgent and my priorities have shifted in the best way possible - work is no longer number one, and I’m so much happier for it.
Even my friends and family have noticed the change.
Grace has been such an integral part of that and her sessions have been one of the greatest joys in my life this year.
E.D.
Before
When I first came to Grace, I was struggling with my skin, my hormones and my confidence. I’d been dealing with acne since my late teens, and it had become one of my biggest insecurities - I couldn’t imagine what it would feel like not to worry about my skin.
I was also thinking about coming off the pill but I was scared to after hearing so many horror stories from other women. I wanted to feel more connected to my body but didn’t know where to start or what to expect.
During
From our very first session, Grace made me feel so safe. She’s warm, approachable, and has this way of making you feel completely at ease - like you can open up about anything without fear of judgement.
What I loved most was how she viewed my health as a whole. Not just my skin or hormones, but my entire life. We looked at everything from stress and sleep to skincare and nutrition, understanding how it was all connected. Grace helped me see that my body wasn’t broken.
When it came to coming off the pill, she guided me through every stage. Before making the change, we spent time unpacking what actually happens hormonally during a cycle, something I’d never properly understood before. Grace made sure my body was fully supported and ready, explaining each step so clearly that I felt confident, not anxious, about the transition.
After
Within just one month of coming off the pill, my natural cycle returned. My body responded beautifully because of how prepared and supported it was.
The difference has been incredible. My skin, the thing that used to hold so much power over my confidence, is now something I don’t even think about. I’ve even had strangers compliment it, which still feels surreal.